Our 4th class and it was interval night. Had fun doing some speed work and hill climbs. Love mentally going back to the Velodrome race days and the sprints we used to do there.
I think we are finally on the mend with all the colds and sickness...knocking on wood as I write this!!! Hope that means more motivation to get back to the gym and back to healthier eating. Lunch is packed for work and coffee is ready to brew.
Good night, sleep tight and in the words of Ella...."Don't let the bed bites bite you..."
Sweet Dreams ~~~~~
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